Super Flavourful Vegetable Biryani
I know biryani fans feel furious about the existence of ‘vegetable’
biryani (“call it pulao!”) but when
my SO expressed a desire to have takeaway biryani the day he was unwell, I
found myself Google searching a solution. I had never had vegetable biryani
before but I wanted something without chicken. I found a YouTube video by The
Bombay Chef (whose Pulao recipe I had previously adapted and aced) and used it
as a base to create the most delicious and flavourful rice you could imagine!
It was a huge success.
Health Benefits:
-
Includes vegetables: carrots, beans, capsicum,
peas, tomatoes mostly cooked in flavourful water
Cons:
-
Basmati rice is heavier on the tummy than
Jasmine rice
Note 1: You could replace Basmati rice with Jasmine rice for a
healthier option but that will suit a private lunch/dinner. I’m not sure guests
would enjoy it as much. Jasmine rice tends to stick together and the texture
you get from traditional Basmati rice is much more enjoyable and visually
appealing.
Note 2: The original recipe used cauliflower instead of capsicum
but I had to make do with ingredients in the fridge.
Total Time: 45 mins - 1
hour
Ingredients
Vegetable/canola oil
1 cup Basmati rice
Bay leaves, cardamom (black and
green), cinnamon sticks, uncrushed pepper, cloves
1 ½ big or 2 small onions,
chopped long
1 tomato
1 small cup chopped beans
1 small cup chopped carrots
1 small cup chopped capsicum
Salt to taste
Kesar for flavour
Ghee for flavour
Method
Flavourful rice
Before you begin, make sure to
wash rice and keep it soaked for 15-20 minutes.
1. In
a wide pan heat 1 tbsp oil over medium flame.
2. Add
a couple of bay leaves, 3-4 pieces cardamom, some cinnamon, pepper and cloves
(2-3) for about half a minute or 1, till you can smell its fragrance.
3. Add
some onions and sauté.
4. Add
2 cups of water (nearly the double of the amount of rice). Let it reach a boil.
5. Add
salt as per taste (only for the rice. We’ll add salt later with vegetables too)
6. Add
1 tbsp yoghurt and mix.
7. Add
rice (without water in which it was soaked). Cover the pan with a lid and let
the rice cook HALFWAY. Make sure it isn’t fully cooked when you take it off the
stove.
8. When
rice is half cooked, drain excess water in a strainer. With rice still in the
strainer, add some kesar (in liquid form for colour).
Vegetables can be prepared while the rice is cooking and later be transferred
to the main pot. However, I used the same for both processes, one after the
other.
1. Heat
2 tbsp oil in a pan over medium flame.
2. Add
bay leaves, cloves, cardamom and pepper as per taste.
3. Add
the remaining onions. Saute for about 2 minutes till onions are lightly
browned.
4. Add
tomatoes. Add salt (as per taste), 1 tsp turmeric and 1 chopped green chilli (The
original recipe used red chilli powder but I don’t prefer it due to health
reasons). Mix and let cook for a while.
5. Add
the chopped beans, carrots, capsicum and peas. Mix well.
6. Add
2 tbsp yoghurt and mix.
7. Add
1 cup of water and let vegetables cook for some time till they become tender
(about 10 mins).
8. Add
pieces of paneer over the vegetable mix. Do not move anything with the spatula.
9. Cover
the vegetables with half-cooked rice, very gently. Do not mix.
10. Now
reduce flame to low, and cover with a lid for 10 minutes.
Note 3: I also added a cloth under the lid (in the traditional style)
during the last ten minutes. Be careful that it doesn’t catch the flame.
Biryani is cooked!! Serve with long-chopped onions and yoghurt.
You bet it tastes great. The
original recipe added ghee over the final result and garnished with pomegranate
seeds. I omitted ghee entirely because not a great fan.
This recipe is tried and tested,
and it came out fabulous in the first
try itself. Happy cooking!
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